Brace Face - Tray 4

I hurt today. Tray 4 hurts.

My changes aren't huge, but I can tell things are moving.

Day 1 on top, Day 31 on the bottom

Day 1 vs Day 31

I can tell things are moving on the bottom. My little teeth that were hiding behind others are starting to poke forward.

Anyway, like I said, tray 4 is rough. Today is Day 1 with it, so I knew it would suck, but it sucks further back in my mouth rather than just up front where it did with the other trays. 

I had my first follow up appointment the other day, and my dentist was happy with how things looked. She did use a little grinder and "shave" my teeth a little. I could definitely go the rest of my life without ever hearing that sound again, but she told me more would be coming in my future. Awesome.