Thursday, March 30, 2017

Wellness Check Week 21

What did I do this week for my own personal wellness?
I've been working hard this week to find inner peace. To just accept that things happen for a reason. I've spent some time praying, and I am trying really hard to just trust.

On a less serious note, I also am continuing the process of getting Invisalign, and I went and got my annual physical done (finally). Also, I am working really hard on not snacking - just eating a meal and being done.

Non-scale victories?Nothing really this week. 

Scale victory or nah?
The scale treated me well this week.

Progress toward October 19th goal of 30 pounds - 13 pounds to go

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