I am really struggling with some personal stuff lately.
I am stressing out about family issues, even though not a single one of them is really "my" issue. All of my relationships are fine. But other people's relationships are strained, and that makes me stressed out because I don't want anyone's feelings to get hurt. But I seem to be the only one who really cares about hurting feelings, which stresses me out.
All of this is causing some serious anxiety and stress for me, and I do not know what to do about it.
How do you calm down when you are all worked up? I am on google looking for tips now.