Last week's goals....
Food - no potato chips. I did this until yesterday, when my office ordered Jimmy Johns and the sandwiches came loaded with crap (vegetables). So I grabbed a bag of chips to quietly growling stomach until I could get off campus to grab something else. So I was so close to accomplishing this, but this goal was SO HARD. I did not realize now addicted I had gotten to Doritos and sour cream and onion chips.
Workout - I managed to compete all my miles AND get two rest days where I took slow walks and iced my legs. And I felt awesome!
Other - library book is returned.
This week's goals...
Food - I am going to work really hard at getting two liters of water drank every day.
Workout - this week's runs are three three-milers, a 3.75 miler and an 8 miler. Yuck.
Other - I have got to figure out a way to not get frustrated at work. My goal this week is to figure it out.