Oh hey guys.
Yeah, about those goals...
Food goal: I am going to try to not eat after 8pm. Since I work until 8pm two nights a week, this will be challenging.
This did not work at all. Moving on...
Workout goal: For now, I am just going to keep my workout goal as my
runs for the week. So this week I have two three-milers and two
Success! I had three good runs and one crap run. But the crap run was the hardest run I've done in a long time (hills, hills, hills...damn Glenwood) so I count that as a success too.
General goal: My check engine light is on again. I don't know why. I will figure that out this week.
The check engine light magically went off on it's own...so I am not going to worry about it. Silly jeep.
Moving on to this week....
Food goal - I have developed a serious addiction to potato chips. Gonna try to kick that this week.
Workout goal - This is a tough one to come up with. I have four runs scheduled this week again - two three-milers, a five miler and a six miler. I did one of the three mile runs last night and it was okay, but last night I was in some serious pain. My shin splints are getting worse and my right knee was killing me. I am going to try my hardest to get these runs done, but I think my goal for this week is to seriously listen to my body and be okay with taking a rest day if that's what I need to do. I might have to do that tonight - I am thinking of doing like a half hour on the elliptical and then icing my legs while watching some classic Robin Williams.
General goal - I hope Nick doesn't read this...but I have a library item in my car still that was due back last week. My goal is to get it returned this week.